Did your relationship end on good terms? Unfriending their ex early on could make their ex anxious and cause their ex to react in anger and disbelief. Unfriend Your Ex (Especially If You Want Him Back) When my boyfriend told me, just shy of our one-year anniversary, that he didnt want a girlfriend anymore, I was still digesting my savory pork belly dish and $12 cocktail. The No Contact Rule allows you space, it prevents you from any type of interaction with your ex, right? Hi Melanie. Unless your ex was the biggest jerk in existence, in which case you probably should reconsider your attempts to get him back and move on for good, chances are that he is going through the same things that you right now. You can do many things to better your life, get over the breakup, and leave the best impression on your ex that you possibly can. If you freaked out and started demanding why he unfollowed you, those negative memories can be triggered. Is he moving on? Maybe they said some hurtful things during the break-up or maybe it wastheir feelings that got hurt, but either way, they dont know how to smooth things over and move on to the friendship stage of this relationship. But that doesnt mean they want to start talking again and get back together. Maybe youve started posting too many political opinions or sharing too many photos of yourself. Chances are, your ex feels that way too, even if he was the one who broke up with you. But in the end, you shouldnt let any opinion of others impact the way you act after the breakup and during No Contact. As such, getting support from you might be a sign of desperation and shouldnt be taken as an indicator that they want to get back together. If youve been unfriended on Facebook, its not the end of the world. As a general rule for both questions, the answer is no. John Adams is the founder of this site, howtodothings101. I could envision not unfriending if the conditions were right. None of those memories were positive, unfortunately. He tried to break a dirty joke on me as an ice breaker to tell me he is sleeping with multiple people. And lets not forget that there are TONS of articles on managing breakups, which can be really baffling if youre too emotional to process anything rationally. If you think your ex blocked you for no apparent reason, below are some of the other reasons he could have restricted your access to him. In case of an emergency or some unfinished business left to discuss, you and your ex could get back in touch and talk strictly about those things. Create an account to follow your favorite communities and start taking part in conversations. The point in blocking them is more so to give them the idea that you dont want to be in touch anymore. The best way they can deal with their suffocation and other emotions of power is to avoid their ex and direct their attention to other people and things. . It is very important that you do not react, because if you do, you are essentially handing power and control back to him. Its a question that only you can give a meaningful answer to. We all havepeople from high school in our friends listthat we dont talk to or even interact with their posts on social media. Thats because there is no specific reason to hurt your ex by doing it, making them see that they did things wrong or that you are assuming that will kind of block the process of healing. However, there are several common reasons why they might have done so. link to How Many Guppies in a 55 Gallon Tank? Unadd them, unfollow them, block if need be.. just do not be shattered if they do the same thing to you after you do it. You should definitely continue posting pictures of your new self on social media, and to the extent which you are comfortable, make your posts public. They think and hope that unfriending without blocking means that their ex still has feelings for them and that their ex may be using them as a backup plan. Dumpers leave relationships because they want to do what they want and stay in control of their thoughts and emotions. Him unfollowing you isnt aboutyouat all. Dont block your ex if someone else says that has worked for them. I even asked her where we could talk about this. She doesnt want him to look at your photos and see how amazing you have become. Commentdocument.getElementById("comment").setAttribute( "id", "ae32a50900ea72c14de9a39d99b17f3b" );document.getElementById("i2dc42b6e0").setAttribute( "id", "comment" ); Alexander Burgemeester has a Master in Neuropsychology. He already experienced you blowing up his phone with endless text messages and phone calls, begging him to get back together. If this is a simultaneous action of your ex during No Contact, it is better to just block them and give them the idea that those words are hurting you. That being said, its normal that after a breakup, you and/or your ex may behave in ways that are different from what youre familiar with. Hi, my ex and I broke up about 10 days ago. We haven't texted or seen each other since November. Thats when you go and block your ex for your good so that you can improve your mental health and boost your confidence. If you still have mixed feelings then just stick with the block until you are all cleared and know what your future relationship will be. Your ex will probably ignore you, block, you, or respond in ways you arent ready to see your ex respond in. Whatever her reason may be, she is feeling threatened by you. If youve been unfriended, it may mean that youre posting too much on Facebook. Your ex may not have blocked you, but that doesnt mean your ex will tolerate desperation and manipulation tactics. But such dumpers perceive breakups wrongly, take them personally, and try to punish their ex by blocking their ex. First, try sending them a message to ask whats going on. If you decide to unblock them or follow them, know that youre doing it for a strong reason and that there is no going back and forth. My ex boyfriend broke up with me 7-8 weeks ago. To get out of this bubble and stop tormenting yourself, the best way to do it is by blocking him. Whats the point? There is no need to block your ex if that person is quite disciplined and doesnt make drama during No Contact to make you feel bad or interfere with your process of healing. Other than that, theres not much you can do except move on. He Unblocked Me, But No Contact Should I Do Anything? He's blocked me a couple times, but it only lasts maybe a month. If your ex blocks you during No Contact then that means that the No Contact rule has worked and instead of reaching you this is their way to show that they need your attention. Your ex might have unfriended you on social media, but there could be a range of reasons why they havent blocked you. However, you keep breaking up you need to use your 45 days no contact to work out, why you keep breaking up, and if you are truly compatible for a long term healthy relationship. Hi Kayla it is likely that whatever he seen in your posts upset him enough to make him unfollow you for a while. Blocking your ex during No Contact You might block your ex partly or fully. I deleted him off snapchat 2 months after the breakup, 2 months later he added me again and I accepted. Regardless of how old, mature, and receptive your ex is, you need to treat your ex with respect. And thats OK! I posted tons of photos after the breakup obviously hoping hed see them and reinforcing the UG concept. They're Out Of Sight, Out Of Mind. She blocked my phone number after two days. She can't view my profile, I'm private. When they do, it could rekindle some feelings for you, and they may reevaluate why the relationship ended in the first place. Dumpees generally follow their ex to keep an eye on their ex and to feel hopeful and less anxious, whereas dumpers do it out . Relationships are complicated, and breakups are no different. You dont want to overthink and wait all day for their text or call, 7. No contact is a necessary step in getting over an ex, and if theyre able to do it, good for them. I think the concept of unfriending and blocking are generally the same, but to me, they are a little bit different in that you can easily unblock someone after whatever time you need to heal vs. unfriending them essentially to forget them and get them out of your life for good. Let things unfold naturally. I dont know if she did it to punish me/prove a point or because she genuinely needed me out of her feed, but she didnt unfriend me anywhere else, so idk. How often have you looked up an old friend, colleague, or partner on social media just to see what they were up to, without an agenda? Because of the guilt haunting them, theyll try to reach out to you. I am doing 30 days no contact and I stopped texting him, stopped liking his posts, ignoring his texts and stopped checking his stories. Despite everything I messaged him back that morning once as even though I was broken I still loved him deeply and would do anything to speak to him. You could be witnessing those same old patterns after theyve unblocked you; theyre afraid of appearing to forward and need you to make first contact. Unblocking you could be part of their healing process, or it could be done to get a reaction out of you. Why shouldnt you block your ex during No Contact? If they dont respond or if their response is vague, you can always try reaching out in person. 1 Time to time we would message how each other are and 2 weeks ago he told me how much he misses me. It likely means they are struggling to let you go. Blocking you feels like such a final step and is hard to do. The only thing harder is trying to Besides, his friends and family are probably telling him the same thing. I tried to make things right a week later by You may really want to talk to your ex and reconnect with him or her, but if your ex hasnt reached out yet, your ex isnt ready to talk. However, if the idea of browsing through your exs old memories sounds too painful, avoid doing so until youve had time to heal. Thats why you should hit the block button in this case. This subreddit is an abuse support forum. Theres no reason to block you unless youre harassing your ex. Otherwise, simply unfriending you is enough. Simple reason is because there is no reason to block you. We also talk about what you should and shouldnt do as a dumpee. But she just said we couldnt be on our phones at work. When it comes to your ex and his rebound, you dont have to do anything! Later that night she said again that she wanted to be friends after we had been talking more. Weve all been there. You cant fake it, because trust me, your ex will notice. He's liked a public post recently and my page is 99% private, so he's still sniffing around. He said he want his going back to studies and want to focus, he cant commit to me right now and hoping years later if im not with anyone he would like to come back for me but he encourage me to date someone. Ive been seeing a guy for four years on and off, we are two different people with different interests but have a love larger than life for one another. She didnt take that too well. When dumpees try to make their ex do something their ex doesnt want, they tell their ex they arent happy with the way things turned out and by doing so, put immense pressure on their ex. Without knowing the details of your relationship, its impossible to say why your ex has unblocked you but hasnt initiated contact. Weeks go by and I had a down day so I unblocked her just to look and to my dismay I was blocked too. So I unfriended her, and she said to me at the end of her shift that she wanted to stay friends and just requested space. WebFor me, I removed her, not because out of hate or anger but knowing my character, seeing her socials makes me emotional and afraid that I would do stupid things to get her back. If you do make contact, dont come on too strong; a simple how are you? will do. If you find that someone has unfriended you and theres no obvious reason why, it may just mean that your friendship has faded away over time. So I got very depressed and got covid and started to drink a lot and sent some nasty TikToks saying she never cared about me and to let go of those mf go along with some nice ones. 2 months later, she unblocked my Snapchat and hasnt said a word. Youre heartbroken and discombobulated. She was the one who hurt me. We began to have a lot of arguments as we were both going through our own personal struggles. This starts out No matter how bad the breakup, you and your ex can reflect back on almost every relationship has its good moments. Then finally, at the end of the night, I sent a Snapchat of me at the bar, and Nicole replied, you know, I love you. For me, I removed her, not because out of hate or anger but knowing my character, seeing her socials makes me emotional and afraid that I would do stupid things to get her back. Since everyone has different personalities and every couple has different types of breakups. These two are two tools of No Contact that help you move on from the breakup and go through stages of grief. It doesnt matter how stubborn the dumper is and how badly the dumpee wants to reconnect. It breaks my heart. Most people say: yeah just keep ignoring or just mute their number, that feeling will go away. Dont use blocking in this situation since it will make your ex think that since he or she is the one that broke up with you, now you want either to hurt him, take revenge, or might think that you are acting childishly. Today he unfollowed me on IG and it hurts soooo bad. Just move on and focus on the friendships that are still strong. Sure, some immature and attention-seeking dumpers feel ignored when their dumpee does no contact. So I asked if she did, and she said to stop. My partner of 8yrs broke up with me in May 2021, and weve been in no contact since. WebWhy does my ex still have me blocked? A Bothersome Ex. Maybe theyre curious as to how youre doing or maybe they want to make you jealous. How Do You Know If Your Ex Is Happy With Someone Else? I know that during No Contact you are hurt, you have mixed feelings, and that can lead you to seek advice from anyone. If your ex was interested in giving it another go, they wouldnt have blocked you in the first place or they would have immediately contacted you after unblocking you. ~ you cant control yourself from contacting your ex; It could be that they want to keep tabs on you, or theyre hoping to get back together with you one day. At least not to the point where your ex had no choice but to block you and force you to stay away. Self-focus is the dumpers top priority after the breakup. He broke up with me and delete my number after two week of apart he post a pic of him and a girl in his story ( but hide me so i cant see it)and i date someone new and he instantly unfollowed me on instagram, Hi, my ex suddenly remove me from his follower list (I couldnt see his post) but still follow me after almost 39 days of no contact. In his professional life he's a real estate businessman and hobbyist blogger who research blogs about what it takes to make your home feel like yours with all new furniture or electronics for example but also security systems that will keep you safe from break-ins! You cant control how your ex thinks of you and you certainly cant control how your ex reacts. This is why its especially hard when your partner blocks you on social media platforms. It May Mean Your Friendship Has Faded Away Can You Fit a Queen Mattress in a Minivan? My ex and I dated for 4 months, great relationship ended on a good note. You are sending the message, I am carefully watching you because I am still obsessed over every move you make.. This article will explore how the ins and outs of your exs social media behavior and what it means for the two of you going forward. Is not the healthiest behavior, but its hard to resist the impulse to look. No definitely I dont think I would be surprised if they unfollow me too. Since the break up, we havent talked to each other. Or, most likely, did they just want to get your attention? Nicole and her best friend Summer. Sometimes, people just drift apart and theres nothing anyone can do about it. Reading Suggestion:Should I Call Him If He Hasnt Called Me? But theres probably a part of him that isnt ready to do that just yet. Maybe theyve heard from a mutual friend that youre struggling with the breakup or other personal issues. Slapped you in the face. I told her that wasnt going to work because I would eventually want more. or they are trying to show you on purpose that you are nothing for them anymore and they blocked you 2 Reply Most Helpful Opinions darkfoxjj Follow Xper 7 Age: 35 , mho 45% +1 y You thought of blocking your ex, but have you thought about why you are doing it? First, try to remember that its their decision and there may not be anything you can do about it. For example: I tried to cut all strings after my breakup because I knew I had to for my healing. During this time, you should definitely channel what I would call your UG-ness and subtly remind him through social media that you are a woman of high value and you are currently living this amazing life post-breakup. What bothers me the most though is he still follows MY friends and he still follows all of his exesexcept me. This is especially true if youve been unfriended by someone who was once a close friend. If your ex blocked you and hasnt reached out, they probably arent looking for a response. WebThere are a few possible reasons why your ex unfriended you but didnt block you. ~ when you know that you are done with this relationship; Im confused why she would suddenly do that after so much time has passed since our breakup. That gets in the way of your healing process. Hi Annika, so this could be that he has met someone and he doesnt want you to see, or he is thinking you have met someone yourself. And told me it was not any serious relationahip or anything. I said I was okay because she said she loved me, so I saved the message to remember that she loved me, but I noticed the next day the snap message was gone, and I knew I didnt delete it. They ditched the plans to hang out with their friends at the last minute when she said even if her friend flopped because it looked like Summer was not going to make it. Press J to jump to the feed. This is a question I get all the time. Before diving into reasons your ex may have unfollowed you on social media, Id like to point out a few things you shouldnt post on social media: That may be true, but doing any of those things come across as desperate, which is certainly NOT the position from where you will re-attract your ex! But this doesnt mean you get to be complacent. Since its been a week, its up to you if you want to respond. Sometimes an ex will unblock you to say theyre ready to move on and dont hold any ill will towards you. Maybe they lost their job, had a bad rebound relationship, or theyre just lonely. If youre still friends with mutual friends, you can ask them if they know why your ex unfriended you. My ex unfollowed me today on Instagram. Only if you have made a strict decision to never go back with your ex again). He will stalk, even if she made him unfollow you. Is she doing anything fun? I'm not saying the person is erased forever, they can call, email, whatever and I can choose to answer/respond or not but in terms of staying current with my "social media life" that's for the people I am closest with and an ex really isn't a key part of my life anymore. So Im confused. You are not self-disciplined enough and are extremely tempted to reach your ex, 3. Importantly, this does not necessarily mean they want you back in their life. If you want to obey this rule then you should not interact with your ex through phone calls, text messages, social media, or even meet in person. My ex unfriended me on snapchat, which means if she adds me again, I'd have to accept her request. I think you have to consider why they are your ex and how it ended. Its so messed up, how he treated my heart is awful yet I miss him so much and would do anything to get him back. ~ you want to start a new life; Dont fall into this trap. Think very carefully before going down this path. I was hopeful that we would get back together but its clear hes trying to get over me. He will be wondering about these questions, and probably a ton of other questions as well. Your ex cheated and you are hurt (you are still processing your feelings), 9. If its someone youre close to, it may be worth asking them directly why they decided to unfriend you. That way, you wont see anything they post and they wont show up in any of your newsfeeds. What it does mean is that you have had a big enough impact on him that he cannot bear to look at your profile because. But has anyone been unfriended? ~ Does your ex is a stubborn and controlling one and does not respect and leave you enough space to move forward in peace? How do I use social media to demonstrate my UG-ness?. But who knows, she probably wasn't thinking it through. While implementing the No Contact Rule and kind of ignoring your ex, you might just come to the conclusion that you want this person to be part of your life. Its natural to want to know why they did it, and what you can do about it. Start by unblocking your exs number. You are trying out and doing cool things without him. Immediately after the breakup, your ex may have wanted nothing to do with you. Is it just a good sign that the two of you can be friends? Ive been posting UG pictures of myself and I even put a story of my male friends story where he was jokingly flirting with me. Now, there are a number of reasons an ex might choose to unfollow you. Hi Mary, I would say that him doing this is an emotional reaction because he had you on his mind more than anything else. Ps: she didnt watch my stories or anything. I was wrong. I couldnt take it seriously. Other splits are the result of growing apart and are relatively civil. You know your ex better than just about anyone, were they the type of person to make the first move, or was it always you pushing the relationship to progress? If your ex is an empath they will understand that they might have hurt you and this is the way you chose to cope with it. It could be that the person is no longer interested in staying connected with you or that they found your posts annoying. Unless your breakup was especially awful, your ex probably still cares about you, even though they dont want to continue a romantic relationship. If you concluded that during NC your ex had a good impact on you then you might start the process of unblocking in one of the apps or numbers. There was simply no need to go a step further and block you too. Gojira_Kan 3 yr. ago. She declined it after four days. Either way, those emotions fade with time, and when they do, your ex might reopen the lines of communication. And thats why blocking your ex will prevent him or her from controlling you still from far away. If your ex unfriended you during no contact, its probably because theyre trying to move on. If he can do something, I can do it better. On the other hand, if youre the unfriendee, you need to find ways to cope with the pain of online rejection. She said she understands, but this time I walked away for good and life has been better! These are some of the eight most common reasons an ex unblocks you. You should post things that the Ungettable Girl would post. and he has now unfollowed me. She acted like she did when we where together and the smile didnt leave her face when she was with me. Your whole narrative about the relationship can get upended, and you may even question why you broke up in the first place. Sometimes its acrimonious someone cheated, or there was a blowout fight between you. Your ex posts constantly to make you jealous and that impacts negatively on you, 5. Having said that, those angry and sad posts do not paint the picture of someone who has moved on. The psychology behind blocking an ex during No Contact: What will my ex think if I block them during No Contact?
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