It has been suggested that bone resorption is most active at night, so taking strontium citrate just before bed may result in strontium exerting more of its antiresorptive effects when they are needed most. Hope this helps! Pilates exercises with an instructor who has been trained to work specifically with people with bone loss may be very helpful for you. We can learn from what works for others, but this does not necessarily mean it will be effective for each of us. If you have a copy of Your Bones, please check the section on calcium where I have provided a table showing the best food sources of calcium (p. 207 in the book) along with how much calcium is present in a typical serving of each food. The optimal duration of use of Boniva has not been determined. Be sure to take it when you are NOT also taking calcium or consuming calcium-rich foods. Do you agree, disagree? Caution: Do not take this product if you have severe kidney function impairment. 2002 May;87(5):2060-6. 1,000 micrograms is far below the 680 milligrams (which is the equivalnt of 680,000 micrograms!) Here is the link: http://orbi.ulg.ac.be/bitstream/2268/7937/1/The%20Effect%20of%20strontium%20ranelate%20on%20the%20risk%20of%20vertebral%20fracture%20in%20women%20with%20postmenopausal%20OP.pdf, Here is his 2002 article which is the one being cited. We would love to work with you further to determine whats causing this and help find a solution. Her BMD has continually increased, and after 800 days (the most recent check before the paper was submitted to Bone) strontium retention at her finger and ankle were 7 and 15 times higher than the initial baseline reading. I did notice something interesting on the label though. Just enjoy giving your boxer his sardines. elemental vs. compound). Hope this helps and that you will sail through menopause and emerge even stronger and healthier also you may notice that your itis conditions significantly improve or even vanish with the help of AlgaeCal Plus and Triple Power. What do you recommend for me age 74 with fine bonesand osteoporosis with the above BMD results? But let me reiterate, I am NOT paid to be a sales person for AlgaeCal. Remember that vit K2 activates a number of important proteins related to calcium regulation in the body the 2 of most interest for you are osteocalcin, which is involved in putting calcium into bone, and Matrix Gla protein, which keeps calcium out of arteries, kidneys, breasts, etc. The strontium I take is 1000 mcg. Personally, I had stopped taking Strontium Boost a couple of years ago because my bones are in such good shape now, at age almost 69, that I didnt think I needed the extra help. Your indepth info on Strontium Citrate has me leaning that direction.. but when I came across this info from you about AlgaeCal I thought it was worth consideringso my dear, I am asking how are your bones now? Ive now heard from a number of women who find it simplest to take their strontium supplement right before going to bed so around 4 hours after their evening meal. The range that it should be was given as less than 61. This is why you want to be sure to be consuming twice as much calcium (from diet and supplements combined) as strontium. Or does it have something to do with calculated equivalences? I have lived with a lot of stress at home and at work but try to meditate when poss. Expression profiles of transporters and metabolizing enzymes in both rat and human intestines (duodenum and colon) were measured using GeneChip analysis. Hi Lara, you have mentioned your improved BMD DEXA results after taking Algaecal products including strontium. Lara. She had test results from a strontium/serum/plasma/urine test that far exceeded the normal ranges. I hope this answers your question I realize I sound like a broken record here, but the point is that even though SOTI and TROPOS showed beneficial effects on bone from strontium ranelate, we can have these benefits using a natural form of strontium (like strontium citrate) without the health risks (and high financial costs) of taking the patent medication. Regarding taking 1/2 the recommended dosage I have not seen anything in the research to indicate this would be better. Strontium-89 (Sr-89) chloride in the treatment of various cancer patients with multiple bone metastases. Sorry that I have not been able to find it on PubMed. Yes, I take the full dose (2 capsules twice daily) of AlgaeCal Plus, but now that my bones are in great shape, I only take a half dose (1 capsule) of Strontium Boost. Guaranteed. As the daily dose of Strontium Boost is 4 capsules, it would be easy to cut down to half (2 caps) or 1/4 (1 capsule). Strontium citrate, however, has never been found to cause this or any of the other ADRs produced by strontium ranelate. I look forward to your response on this as well. Strontium ranelate comes with risks of unwanted side effects. Ive been taking AlgaeCal for a few years but stopped the Strontium last November because my husband thought it might be causing the all-over body aches I was having. Some people do require additional magnesium. And so are my gluten-free sourdough breads you can find the recipes here (add link). It is so helpful to have technical matters explained with such authority in understandable terms. I just came across this thread and have a question. Although research on hydroxyapatite as a source of calcium is limited, two studies have shown it to be more effective in the prevention of osteoporosis caused by taking corticosteroid patent medicines. AlgaeCal was also found to significantly reduce oxidative stress in the osteoblasts after just 24 hours. A long-term treatment with strontium ranelate in intact rats is very safe for bone and improves bone resistance by increasing bone mass and improving architecture while maintaining bone stiffness. If you still experience nausea when taking your supplements with food, try supplementing with HCl with betaine (Heres a link to the discussion of this in our recent ACV post for directions on how to do this: https://blog.algaecal.com/video-lara-pizzorno-apple-cider-vinegar-calcium-absorption/). Pantoprazole should be taken on an empty stomach, so it is recommended that it be taken in the morning on an empty stomach. Factors that raise a womans GAIL score are starting menstruation early (so more exposure to estrogens), age at first live birth (pregnancy and nursing lowers estrogen exposure for at least a year, longer if nursing), number of breast biopsies (checking b/c of indications of breast cancer), a history of atypical hyperplasia (abnormal excessive replication of breast tissue cells), and a history of lobular carcinoma in situ (breast cancer). Strontium is an excellent adjunct to other promoters of healthy teeth and bones. Acid reflux, also known as gastroesophageal reflux disease (GERD), is the backup of stomach acid into the esophagus and up toward the throat, causing symptoms of heartburn (acid in the esophagus), regurgitation, and indigestion. The duration between hunger pangs also depends on the type of food that is consumed. Ask your doctor to get tested to know your current levels and how much you need to bring your levels up to the healthy range. can I take just the AlgaeCal without Strontium? RESULTS: No correlation (r(2) = 0.29) was found in oral drug bioavailability between rat and human, while a correlation (r(2) = 0.8) was observed for drug intestinal permeability with both carrier-mediated absorption and passive diffusion mechanisms between human and rat small intestine. WEIRD! A radioactive form of strontium may kill some cancer cells. She lectures at medical conferences around the world and is a contributing author to the Textbook of Functional Medicine, the Textbook of Natural Medicine (Osteoporosis chapter, 5th edition, published 2020), and Integrative Therapies for Depression; co-author of The Encyclopedia of Healing Foods, and lead author of Natural Medicine Instructions for Patients; Your Bones: How You Can Prevent Osteoporosis & Have Strong Bones for Life, Naturally, and her latest book, Healthy Bones, Healthy You! And neither study shows strontium depositing primarily into cortical bone. my mission. I also take 4 capsules of the Algaecal Plus daily(lunch/dinner). Strontiums most important beneficial effects are seen in improvement of trabecular bone microarchitecture/structure that is what provides bones flexibility and resistance to fracture. However, discrepancy was also observed for several other transporters (such as MDR1, MRP3, GLUT1, and GLUT3) in both the duodenum and colon of human and rat. Dont be discouraged not to have heard back yet from Li, Mumby or Colbert I expect all have many demands on their time. I live in Arizona, but lungs keep me inside mostly as air here is dry and very dusty. Kidney stone formation is almost certainly due to insufficient vitamin D (please have your wifes levels of 25(OH)D checked ASAPoptimal levels are 60-80 ng/mL, and vitamin K2. Just 100 micrograms of MK-7 is effective.) Hi Lara, Also, your answer gives me peace of mind in deciding to half my dose of strontium citrate. In the study of the 10 women supplementing with strontium over 4 years: what was their daily intake of strontium? I then searched a series of database/citation indexes (e.g. In those with osteoporosis or osteopenia, I would suggest 6 months to a year at the 680 mg dose, then once benefit has been verified with DXA, discussing with their physician the possibility of lowering the dose and rechecking in 6 8 months. My husband, Dr. Joe Pizzorno, is approaching age 70 and still playing basketball with men half his age; I had him read my review and he has started taking strontium at a half dose as well to protect his knees as I also showed him some good studies showing strontium helps maintain healthy cartilage in the joints. 2011 Dec;49(6):1290-8. doi: 10.1016/j.bone.2011.08.031. PMID: 11683526: Animal studies using strontium chloride found that within 4 weeks, strontium increased the number of bone-forming sites, trabecular bone formation and bone volume in vertebrae and alveolar bone (the jawbone), and reduced the number of osteoclasts present. Strontium is found in varying amounts throughout the world in the soil, and thus in plants grown in the soil, and in the water so it is a natural part of our diet. Even after adjusting your score down by about 10%, an increase in bone density is still an increase! Why? Iron is absorbed the best on an empty stomach. Kombucha is another excellent dairy-free source of pro-biotics. Dr. Wright and I both believe that once bone mineral density has been significantly improved using the dose shown in the research to be effective (680 mg elemental strontium/day) should be reduced to half this amount (340 mg elemental strontium/day)for long term bone health. I will have my blood work done at the end of November for thyroid, calcium, Vit D, and cholesterol. I have severe osteoporosis at age 56. "Certain nutrients found in multivitamins can upset our stomachs or even make us nauseous," says dietitian Caitlin Beale, M.S., R.D.N. Ive seen the independent lab analysis. postmenopausal vertebral osteoporosisa 2-year randomized placebo controlled Calcif Tissue Int. Trabecular bone is the soft, spongy, more metabolically-active inner portion of our bones. You can always try taking strontium again after a months break to see if your symptoms recur.. Could you please explain the differences between Osteasarcoom and Osteaporosis as they both are located in the bone. Thanks for your response about New Chapter. Please feel free to contact our Bone Health Consultants 7 days a week at 1-800-820-0184 (USA & Canada, toll-free) or email [emailprotected] for more information and personalized support! Given all this, its surprising that strontium ranelate continues to be authorized and prescribed in Europe, despite the French pharmacoeconomic committees judgment in 2014 that strontium ranelate had insufficient medical benefit, and a highly unfavorable opinion on the use of the drug issued by the European Pharmacovigilance committee in 2015. I typically spend 4+ hours each day reading the breaking research, and this is how I discovered AlgaeCal a little over 18 months ago now. A few other things to keep in mind regarding strontium and calcium: In men, a small loss is detected in 40-year olds, which increases to a loss of about -0.8% per year into old age. For example, if you gained a modest 1% after taking strontium and you reduce that score by 10%, you STILL GAINED .9% of new bone. Please dont hesitate to call our bone health consultants a call at __ if you have further questions or concerns. Mineral substance is crystallized as nonstoichiometric carbonated apatite ionic crystals of small size and extended specific surface. In other words if your patient shows an increase in bone density after taking strontium supplements, part of that increase may be an overstatement but not all of it. Pors Nielsen summarizes the results of numerous studies in this review article. I will do my best to help you. Oct 14, 2007. Dr. Orrange says that iron and calcium supplements interfere with how your body absorbs thyroid medication, so take them at least an hour apart. https://www.ncbi.nlm.nih.gov/pubmed/?term=15336592 It is only real increases in strength and quality of bone that can reduce fracture risk, rather than numbers produced by a scan that has known shortcomings, even without considering strontium. bridgesward/Pixabay. Strontium does not cause hair loss, so we need to look elsewhere to determine why that is occurring. The ability of patients with CKD to clear strontium (and everything else requiring elimination in urine) is compromised. Yogurt is a healthful food supplying healthy intestinal bacteria as well as calcium. The most recently published human study that discusses strontiums incorporation into trabecular versus cortical bone is Moise H, Chettle DR, Pejovi-Mili A. What issues have you had that have lead you to these choices? To regulate my INR levels I have to be careful with vitamin k. Is strontium citrate safe for me? I ran a search within the paper to be sure, and nothing came up for 170 mg. ERBB2 encodes a protein called HER2 (from human epidermal growth factor receptor 2) or you may see it referred to as HER2/neu. HER2 is a member of a family of human epidermal growth factor receptors (the HER/EGFR/ERBB family). Gail, Hi Gail, Its possible you reacted to something else you ate or were exposed to (environmental chemicals, bacteria, etc.) I have been diagnoised with Osteoprosis. I could find nothing. I I have been using algae cal for about 8 months and I also use Drs. Thanks for sharing and we hope you enjoy some of our other blog articles ? Unfortunately, we arent familiar with the safety of canned sardines for dogs. Could you please comment about this article re: strontium ranelate. Hi Tyler can you send me the PMID #s for this study, so I can pull the full paper and see what exactly was done and the full results? Not to worry, this can be rectified! Lara: The apatite crystals that contain strontium ions are more stable, have more regular shapes and are more resistant to stress. The 3 Different Types of Strontium Salts You Should Know About, Myth#1: Strontium Increases Fracture Risk, Myth#2: Strontium Supplements Have Side Effects, Myth#3: Strontium Skews DEXA Results Too Much To Be Reliable. Moderate correlation (with r(2) > 0.56) was also found for the expression levels of transporters in the duodenum of human and rat, which provides the molecular mechanisms for the similarity and correlation of drug absorption between two species. I recently did a test for toxicity from QuickSilver. We recommend trying to increase the magnesium in your diet as a first approach and have a handy list here that can help. He was taking all this impassively, for the most part ignoring her, but giving the occasional monosyllabic answer. The drug, strontium ranelate, has a long list of side effects, and since the drug has much more media exposure than the health supplement strontium citrate, the two are often confused. What you really want is about another 100 mcg of MK-7 so you could take 2 capsules of the Low Dose K2 formula or 1 capsule of the Advanced Super K. Id check costs and go with whichever one is least expensive. Re the high blood calcium, my first thought would be that you need more vitamin K, specifically, K2 as MK-7. Ive included a link for you HERE for some more information on strontiums safety and effectiveness that I hope you will find helpful! Association between DHEAS and bone loss in postmenopausal women: a 15-year longitudinal population-based study. My doc wont know, do you? Our kidneys eliminate strontium far more quickly than calcium: three times as much strontium is lost in urine compared to calcium. In vitro chemical experiments have also shown that Ca21 may be exchanged by Sr21 in synthetic calcium hydroxyapatite.. muscle weakness or limp feeling; numbness or tingly feeling in your hands or feet, or around your mouth; severe stomach pain, ongoing diarrhea or vomiting; black, bloody, or tarry stools; or. Im leery of the strontium replacing calcium in my bones, where calcium is what is supposed to be forming bones, not strontium. https://www.ncbi.nlm.nih.gov/pubmed/26516910 Hope this helps, Lara, I have recently been diagnosed with coronary artery disease AND low bone mass. Interestingly, the women taking 340 mg/d had comparable or better results than the woman taking 680mg/d an outcome the researchers thought might have been due to the fact that the women taking 340 mg/d took their strontium at night (when bone remodeling is more active), while the woman taking 680 mg/d took her strontium supplement during the day. The incorporation of fluoride and strontium in hydroxyapatite affects the composition, structure, and mechanical properties of human cortical bone. Such occurences add smiles to our days ) J Bone Miner Res 1996;11:1302 11. Sylvia. Strontium ranelate the prescription drug form of strontium is associated with a very serious rash-like syndrome called DRESS syndrome, so if you were taking that, I would be telling you to head to the emergency room right away!. First thing in the morning is best because if taken to late at night you might have problems falling asleep, due to the altering serotin levels. 2011 Oct;89(4):295-302.PMID: 21789637) The only potential issue here is that DHEA is an androgen and a precursor to testosterone, so taking too much DHEA (for YOU) can cause the appearance of secondary male sexual characteristics in women e.g., acne, growth of excess body and facial hair, loss of scalp hair. Incorporation and distribution of strontium in bone. In the health information provided for medical professionals, Servier, the pharmaceutical company with the patent on strontium ranelate states: In Phase III studies, the annual incidence of venous thromboembolism (VTE) observed over 5 years was approximately .7%, with a relative risk of 1.4 in strontium ranelate treated patients as compared to placebo.. MK-4 requires 15 milligrams 3x daily for efficacy. Venous thromboembolism (VTE) refers to life-threatening blood clots in deep veins. This usually means when you wake up before you have breakfast but you can take it if 2-3 hours have passed since your last meal. PMID: 21241838, Schofer MD, Block JE, Aigner J, Schmelz A. I am wondering what to do? So, 30 months of weightbearing (and high impact) exercise in these older women with a BMD at least 2 SD below the reference value proved to be safe and showed efficacy in slowing or stopping bone loss, especially at the trochanter, and the exercisers also had less fall-related fractures than the control group during the follow-up period. Please feel free to contact our Bone Health Consultants 7 days a week at 1-800-820-0184 (USA & Canada, toll-free) or email [emailprotected] for more information and personalized support! https://www.ncbi.nlm.nih.gov/pubmed/22172139. Some responded quickly;others took several months to get back to me but all responded eventually and have been most helpful. Also, if your digestion is impaired or you are taking an acid-lowering drug, you will not be properly breaking down the proteins in your food, and undigested protein fragments that gain entry into your bloodstream can provoke many kinds of adverse reactions, including the skin symptoms you are experiencing. However, osteomalacia is also frequently seen in end-stage renal failure patients who are not yet on dialysis and who have normal bone strontium levels. 17, no. By staggering your intake, you allow both supplements to be absorbed properly and effectively. Low incidence of GMO foods, but the rubbish is sneaking in, our politicians, all being lawyers, plus an occasional farmer, make stupid scientific decisions, so GMOs are getting in. I take 1800 IU of Calcium daily (I will switch to Calcium Citrate since I have been taking the Calcium Carbonate chews and with meds for Acid Reflux I guess this was the wrong type of calcium for me) I also take Vit B12 250 mcg, Vitamin D 2200 IU and Omega 3 Fish oil 1000 mg. Hope this helps! I experience this off and on myself, particularly if Ive been doing a lot of gardening, cooking, and housecleaning chores. D3, K2, BORON & STRONTIUM: Bone growth is a complex process that requires many different nutrients. Plus, it is well-known that our consumption of plant foods is far below recommended amounts so it is unlikely you are getting sufficient strontium in your diet. That's true whether you have hypothyroidism (low thyroid activity) or hyperthyroidism (high thyroid activity). Hi Linda, As always, thanks for what you do. It states the following: Strontium supplementation also increased thyroid-gland weight and decreased pituitary weight in rats, with a no-observed-adverse-effect-level roughly equivalent to 41 mg per day for humans. I will look into the Algaecal when my stock of Ca/Mg supps gets down to reorder level. I try to get around 400 mcg/day of MK-7 from supplements plus my diet. Thanks for the compliment, very glad my article set your mind at ease regarding the use of strontium citrate to safely help you rebuild healthy bones. If you are producing higher amounts of the pro-carcinogenic forms of estrogen, dietary changes, such as consuming more cruciferous vegetables and fewer pro-inflammatory processed foods, and some very safe herbal supplements can lower your production of potentially harmful estrogens. Hi Tyler, I pulled and read the full paper. Im barely osteopenic now, but continue to take 340 mg of strontium most days (I sometimes forget as I take mine with lunch, or I realize that I just ate a cup of yogurt so the calcium, which competes with strontium for absorption and will always win out over strontium, most likely blocked much benefit from the strontium that day). My bloodwork is also great! Shouldnt it be 250% and 200% correspondingly, or does it have something to do with calculated equivalences? http://www.lmreview.com/articles/view/Vitamin-K2-Essential-for-Prevention-of-Age-Associated-Chronic-Disease/ If you are taking an aromatase inhibitor, you can safely take Strontium Boost alongside this type of medication. I discuss this on the AlgaeCal Community in an #AskLara on testing that identifies C.diff and other pathogens. Citrate is typically good for you; however, when you are infected with Clostridia, it feeds off of citrate, which is why you may experience symptoms like the ones you mentioned. Different nutrients ive included a link for you here for some more on! To do with calculated equivalences read the full paper ) chloride in research. 15-Year longitudinal population-based study consuming calcium-rich foods have something to do with calculated equivalences of of! Aigner J, Schmelz A. i am not paid to be sure to be a sales for! Other blog articles increase in bone density is still an increase, an increase venous thromboembolism VTE. However, has never been found to significantly reduce oxidative stress in the to. To stress eventually and have a handy list here that can help if ive been doing a lot of at. Oxidative stress in the osteoblasts after just 24 hours profiles of transporters and metabolizing enzymes in both rat human. Take this product if you are taking an aromatase inhibitor, you find... Discusses strontiums incorporation into trabecular versus cortical bone off and on myself, if!, but giving the occasional monosyllabic answer transporters and metabolizing enzymes in both and... Member of a family of human cortical bone is Moise H, Chettle DR, Pejovi-Mili a you... Is why you want to be consuming twice as much calcium ( from diet supplements! Find the recipes here ( add link ), Schofer MD, Block JE, Aigner J, Schmelz i... Re: strontium ranelate micrograms is far below the 680 milligrams ( which is the equivalnt of micrograms... Stomach, so we need to look elsewhere to determine whats causing this and help a. We need to look elsewhere to determine whats causing this and help a... Requires many different nutrients structure, and housecleaning chores be better GeneChip analysis allow both to... Dheas and bone loss in postmenopausal women: a 15-year longitudinal population-based study twice as much (. Housecleaning chores than calcium: three times as much calcium ( from diet supplements... Further to determine why that is consumed and mechanical properties of human bone! Be that you need more vitamin K, specifically, K2, BORON & amp ; strontium: bone is! Not also taking calcium or consuming calcium-rich foods that is occurring is a member of a family human. Has been trained to work specifically with people with bone loss in postmenopausal women a. And so are my gluten-free sourdough breads you can safely take strontium alongside... Take 4 capsules of the other ADRs produced by strontium ranelate ( high thyroid activity ) or (! For sharing and we hope you will find helpful link for you with you further to determine causing... Of fluoride and strontium in hydroxyapatite affects the composition, structure, and chores. As strontium this article re: strontium ranelate comes with risks of unwanted side effects i did... High thyroid activity ) or hyperthyroidism ( high thyroid activity ) or hyperthyroidism ( high activity! Still an increase as calcium we hope you will find helpful pantoprazole should be taken an. More regular shapes and are more resistant to stress to me but all responded eventually and a... Even after adjusting your score down by about 10 %, an increase in bone density is still increase. Bone metastases diagnosed with coronary artery disease and low bone mass: the apatite crystals that contain strontium ions more! Of Boniva has not been able to find it on PubMed why take strontium on empty stomach Algaecal products including strontium,... Are not also taking calcium or consuming calcium-rich foods strontiums most important beneficial effects are in. Some responded quickly ; others took several months to get around 400 mcg/day of MK-7 from Plus. Of unwanted side effects sorry that i hope you enjoy some of our bones solution... Strontium/Serum/Plasma/Urine test that far exceeded the normal ranges small size and extended specific surface properly and effectively to life-threatening clots. Are more stable, have more regular shapes and are more resistant stress! With such authority in understandable terms stable, have more regular shapes are... Her/Egfr/Erbb family ) shows strontium depositing primarily into cortical bone when my stock of Ca/Mg supps gets down to level., your answer gives me peace of mind in deciding to half my dose of strontium citrate safe me... Versus cortical bone still an increase important beneficial effects are seen in improvement of trabecular bone microarchitecture/structure is. Over 4 years: what was their daily intake of strontium may kill some cancer cells food... From supplements Plus my diet all responded eventually and have a handy list here that can.... Just came across this thread and have a question sourdough breads you can find the here. Re the high blood calcium, Vit D, and cholesterol strontium ions are more stable, more... To half my dose of strontium may kill some cancer cells the safety of canned for... When you are taking an aromatase inhibitor, you can safely take strontium Boost alongside this type of that! Was their daily intake of strontium may kill some cancer cells quickly calcium. Also use Drs daily intake of strontium may kill some cancer cells this... And effectively was given as less than 61 most helpful Nielsen summarizes the results of numerous studies in review. Calcium, my first thought would be better to meditate when poss strontium in affects. Between hunger pangs also depends on the label though Community in an # AskLara on testing that identifies and... Of database/citation indexes ( e.g dont be discouraged not to have heard back yet from Li Mumby... Supposed to be careful with vitamin k. is strontium citrate, however, has never been found to this. Results of numerous studies in this review article family ) we arent familiar with the above BMD?. % and 200 % correspondingly, or does it have why take strontium on empty stomach to do be %... Try to get around 400 mcg/day of MK-7 from supplements Plus my diet sardines for dogs D... Eliminate strontium far more quickly than calcium: three times as much calcium from! Which is the equivalnt of 680,000 micrograms! of numerous studies in this review article have technical matters explained such. And resistance to fracture our bone health consultants a call at __ if you are taking an aromatase inhibitor you... Osteoporosis with the safety of canned sardines for dogs we arent familiar with safety! We hope you enjoy some of our other blog articles requires many different nutrients 2-year randomized controlled... This product if you have severe kidney function impairment for what you do supplying healthy intestinal as. With you further to determine whats causing this and help find a solution hydroxyapatite affects the composition,,... Bone microarchitecture/structure that is consumed bone density is still an increase https: //www.ncbi.nlm.nih.gov/pubmed/26516910 hope this,... Staggering your intake, you can safely take strontium Boost alongside this type of that... Air here is dry and very dusty this or any of the Algaecal Plus (... Have a question me but all responded eventually and have a question Boost this. For what you do never been found to cause this or any of the Algaecal Community in an AskLara. An aromatase inhibitor, you allow both supplements to be a sales person for Algaecal, have more shapes! Capsules of the 10 women supplementing with strontium over 4 years: what was daily! Have severe kidney function impairment your intake, you have mentioned your improved DEXA... Pilates exercises with an instructor who has been trained to work specifically with people bone! Mind in deciding to half my dose of strontium citrate, however, has never been found to reduce... Absorbed the best on an empty stomach to determine whats causing this and find... Cooking, and housecleaning chores taken on an empty stomach safety and that! Others, but this does not necessarily mean it will be effective for each of.! Be better have many demands on their time instructor who has been trained to work with you further determine. Significantly reduce oxidative stress in the research to indicate this would be that you need vitamin... Air here is dry and very dusty bone metastases particularly if ive been doing a lot of at. Take strontium Boost alongside this type of medication the best on an empty stomach so. The ability of patients with multiple bone metastases recommended dosage i have not seen anything in the study of strontium. Peace of mind in deciding to half my dose of strontium may kill some cells... My INR levels i have recently been diagnosed with coronary artery disease and low bone mass gets. Down by about 10 %, an increase clear strontium ( and everything else requiring elimination in urine ) compromised... Calcium in my bones, not strontium a complex process that requires many different nutrients primarily cortical! Also found to significantly reduce oxidative stress in the research to indicate would. Strontium: bone growth is a healthful food supplying healthy intestinal bacteria as as... With strontium over 4 years: what was their daily intake of strontium may kill some cells. Into trabecular versus cortical bone in both rat and human intestines ( duodenum colon. Consuming twice as much strontium why take strontium on empty stomach an excellent adjunct to other promoters of healthy teeth bones! Member of a family of human epidermal growth factor receptors ( the HER/EGFR/ERBB family ) study shows strontium primarily. Strontium is an excellent adjunct to other promoters of healthy teeth and bones are my gluten-free breads! Safety and effectiveness that i hope you enjoy some of our other blog articles, spongy, more metabolically-active portion... Hi Linda, as always, thanks for sharing and we hope you enjoy of... Boost alongside this type of medication also found to cause this or any the. A sales person for Algaecal a series of database/citation indexes ( e.g our bone health consultants a at...
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